Shatavari · KSM-66® Ashwagandha
You didn't lose discipline.
Your hormones changed the rules.
A recovery and strength supplement for women who
train hard through perimenopause.
Shatavari · KSM-66® Ashwagandha
You didn't lose discipline.
Your hormones changed the rules.
A recovery and strength supplement for women who train hard through perimenopause.
Shatavari · KSM-66® Ashwagandha
You didn't lose discipline.
Your hormones changed the rules.
A recovery and strength supplement for women who
train hard through perimenopause.
You're not doing this alone
5,000+ women training smarter through perimenopause
Real athletes, still training hard, still showing up, just with the right support for what their body needs now.
Meet Volt & Gold
The first recovery formula built around cortisol, the actual cause, not the symptoms.
Built around two clinically studied actives, KSM-66® and Shatavari, plus six supporting ingredients at effective, disclosed doses. No proprietary blends, no filler.
Every ingredient is backed by a clinical trial.
We just put them in one capsule.
+0%
Increased strength performance
KSM-66 RCT · Wankhede et al. 2015
+0%
Greater muscle growth
KSM-66 RCT · Wankhede et al. 2015
+0%
Improvement in stamina and endurance
KSM-66 RCT · Choudhary et al. 2015
−0%
Reduction in cortisol
KSM-66 RCT · Chandrasekhar et al. 2012
+0%
Better sleep quality
KSM-66 RCT · Langade et al. 2019
72hrs
Muscle recovery
Ashwagandha RCT · University of Saskatchewan 2025
+0%
Improvement in energy and vitality
Maca RCT · Meissner et al. 2006
+0%
Boost in willpower
Panax Ginseng RCT · Kim et al. 2013
Methyl B12
A deficiency causes fatigue and low energy
NIH Office of Dietary Supplements
−0%
Body fat reduction
KSM-66 RCT · Wankhede et al. 2015
−0%
Reduction in bone breakdown
Shatavari RCT · Pingali et al. 2025
Free delivery
Made in USA
30-day guarantee
Backed by science
Fast absorption
Vegetarian
Non-GMO
Gluten-free
Lactose free
Free delivery
Made in USA
30-day guarantee
Backed by science
No hidden nasties
Fast absorption
Vegetarian
Non-GMO
Gluten-free
Lactose free
30-Day results guarantee
Try Volt & Gold for 30 days. If you don't notice a difference in how you recover, sleep, or feel going into your training sessions - we will refund every cent.
No forms. No questions. No risk.
We offer this because the science is clear and the formula is honest. We recommend giving Volt & Gold a full month to work, because the science shows results build over that window, not overnight.
Frequently asked questions
No. Most menopause supplements are built around managing symptoms — hot flushes, mood, night sweats. Volt & Gold is built around performance and recovery. It targets what high cortisol does to active women specifically: slow muscle repair, disrupted sleep, killed motivation and body composition changes that resist everything you do in the gym. This is not for women who want to manage menopause. It is for women who are still training hard and refuse to stop.
Protein builds the raw material. Volt & Gold addresses the environment that stops it working. High cortisol in perimenopause actively breaks down muscle, disrupts sleep recovery and suppresses the brain pathways that drive motivation. No amount of protein fixes a broken hormonal environment. This fixes the environment.
Volt & Gold is not a hormone product and does not interfere with HRT. Many women use both, with HRT addressing oestrogen and progesterone and Volt & Gold addressing cortisol and recovery. They work on different mechanisms and complement each other. As always, if you have any concerns we recommend checking with your healthcare professional first.
Most women notice sleep improving within the first 1 to 2 weeks. Recovery time shortens in weeks 3 to 4. Motivation typically returns in weeks 5 to 6. Body composition begins to respond from month 2 onwards. Volt & Gold is not a stimulant. Results build steadily through hormonal restoration, not an immediate spike.
Yes and they work on completely different things. Creatine supports ATP production and short burst power output. Volt & Gold addresses the hormonal environment that determines how well your body responds to training in the first place. High cortisol in perimenopause means creatine has a much harder job to do. Lower cortisol, better sleep and faster recovery mean creatine works the way it was supposed to. Most women find Volt & Gold makes everything else in their stack more effective, including creatine.
Every ingredient is at its clinical dose, the same dose used in published research, not a fraction of it. KSM-66 is a patented extract standardised to 5% withanolides. You will see the dose on the label because we have nothing to hide.
Volt & Gold on social
